Training Services at Thrive Sports Performance

At Thrive, we offer results-driven training designed for youth athletes and active adults. Whether you're building a foundation or pushing your performance to the next level, our private and semi-private coaching options provide the structure, support, and intensity you need to grow.

PRIVATE TRAINING

1-on-1 or 1-on-2 personal training sessions tailored to your goals. These sessions are fully customized to support strength development, speed, mobility, and athletic performance in a focused, private setting.

SEMI-PRIVATE TRAINING

Train alongside 3–8 individuals in a small group setting while still following a program customized to your needs. Ideal for athletes who thrive in a team environment with expert coaching and peer motivation.